We’re proud to offer a wide variety of classes and schedule times with no long-term contracts. Using our convenient booking app, you have the freedom to select which classes you want to attend during the week, from 5:30 a.m. to noon hours, after work to evenings, and also on the weekends.
Home to twelve instructors, Readiness Fitness offers the following women’s only classes: Ass & Abs, BodyBlitz30, Boot Camp, Cardio Kickboxing, Combat Cardio, Core Crusher, Core de Force, Insanity, Kettlebell Club, PiYo, Pound, P90X, Rep It Out, Restorative Stretch, Shut Up & Dance, Strength Circuit, Strong by Zumba, Turbo Kick, Wave, Yoga, and Zumba (we probably missed a few too). Some of our trainers also offer personal training sessions.
Readiness Fitness is also home to a large Spartan SGX obstacle course race training program complete with outdoor obstacle training yard (we train almost 100 athletes every quarter and our team travels to races across North America), Kettle Bell Club and Warrior Flow (Canada’s only mace classes!). All of these classes are co-ed.
While we will always offer women’s only classes, we are pleased to be introducing more co-ed classes.
You may also know us from our Little Black Dress Project or our 6-Week (42-Day) Personal Transformation Challenges. Now entering it’s 13th round, these programs help women get in the best shape of their lives via an easy-to-follow nutritional and exercise plan, based on proven systems, to get them the results they want as quickly and safely as possible. The program culminates with a night out!
Our trainers are certified through CanFit Pro, Spartan SGX, SPRA, Agatsu (Kettlebell, Mobility, Mace and Steel Clubs), Pound, HIGH Fitness, Insanity Live, PiYo Live, Turbokick Live, Beginner Yoga, and Power Yoga.
ARE YOU READY?